riot executive #

“He learned the hardest lesson of his life and had the scars, both physical and mental, to prove it.”

“Ingredients for life,” said the backside of the truck. They mean food, but really food is only 1 ingredient of life. Life has so many more ingredients such as pain, happiness, laughter, joy, tears, and smiles. Life also has hard work, easy play, sleepless nights, and sunbathing by the ocean. Love, hatred, envy, self-assurance, and fear could be just down aisle 3 ready to be bought when needed. How I wish I could pull ingredients like these off shelves in a store.

Sleep deprivation causes all sorts of challenges and problems. When one doesn’t get enough sleep one’s mind doesn’t work clearly. Studies have shown that after staying awake for 24 hours one’s ability to do simple math is greatly impaired. Driving tired has been shown to be as bad as driving drunk. Moods change, depression, anxiety, and mania can be induced by lack of sleep. As much as people try to do without enough sleep it is a wonder more crazy things don’t happen in this world.